The fear of public speaking, also known as glossophobia, is a common fear that affects many people. The reasons for this fear can be multifaceted and vary from person to person, but some common reasons include:
- Fear of judgment: Many people fear being judged by their audience and worry about making mistakes or saying something wrong. They may worry that they will embarrass themselves or be seen as unintelligent.
- Lack of confidence: Public speaking can require a great deal of confidence, and some people may lack the self-assurance needed to speak in front of a large group of people.
- Fear of failure: Some people may worry that they will fail to deliver their message effectively, which can cause anxiety and stress.
- Lack of experience: Public speaking is a skill that requires practice, and those who have not had much experience may feel nervous or intimidated.
- Physical symptoms: The physical symptoms associated with anxiety, such as sweating, shaking, and rapid heartbeat, can be overwhelming and make it difficult to speak in public.
Overall, the fear of public speaking is a common human experience, and it can be overcome with practice, preparation, and a willingness to confront one’s fears.
For further discussion on public speaking, speech development, communication skills and Toastmasters, visit the Live For Excellence Book Store for the following publications:
Blow Your Own Horn!: Personal Branding for Business Professionals
Power Networking For Shy People: How to Network Like a Pro
The Power of Persuasion: Mastering the Art of Influence
The Power of Promotion: Online Marketing For Toastmasters Club Growth
The Savvy Emcee: How to be a Dynamic Master of Ceremonies
Working With Words: Adding Life to Your Oral Presentations
Rae A. Stonehouse is an author, speaker, and self-publishing consultant dedicated to helping others embrace constant improvement and overcome challenges. With over 40 years of experience as a Registered Nurse in psychiatry and mental health, Rae brings a wealth of knowledge and passion for self-development to his writing and presentations.
As a 25+ year member of Toastmasters International, Rae has systematically built his communication abilities and self-confidence to share his insights as an author and speaker. His self-help books and personal development presentations aim to have conversational one-on-one connections with readers and audiences.
Rae is known for his wry sense of humor and sage advice delivered in a relatable coaching style. After four decades as a nurse, Rae has rewired rather than retired, actively writing and pursuing public speaking. He strives to share lessons learned to help others achieve personal and professional growth.