Author: Author

How Big is Your Sandbox?

Think about the size of your sandbox. You ever feel stuck, like you’re not growing? Maybe it’s because you’ve accepted limits others slapped on you, or worse, the ones you put on yourself. The game changes when you expand your sandbox, take on bigger challenges. So, is your sandbox holding you back? Time to build a bigger one.

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Do you forgive all those who have hurt you?

Forgiving ain’t about forgetting or saying it was okay to get hurt. It’s about letting go of that control someone’s got on you because they hurt you. Think of it like sending those heavy feelings off in a helium balloon. But no, I don’t forgive everyone. Why? Because not every hurt fades away, and that’s okay.

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How can I stop myself thinking about bad thoughts?

Stuck thoughts are like a hamster on a wheel in your brain, just going round and round. If you wanna stop ’em, first, chill out on the stress. Get some good sleep and distract yourself. Some folks even use a rubber band on the wrist; snap it when that thought comes back. If all else fails, maybe see a pro.

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Why do people not like me when I stand up for myself?

When you stand up for yourself, you’re shaking up the status quo. People might’ve liked you ’cause you were easy to control. Now, you’re changing the game. It can make ’em uneasy or even angry. Being assertive ain’t the same as being aggressive. Find that middle ground. Get some new tools in your toolbox besides just a “hammer.”

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