Feeling confident while speaking to a large audience can be challenging, but there are several strategies you can use to help boost your confidence:
- Practice, practice, practice: The more you practice your speech or presentation, the more comfortable and confident you will feel. Practice in front of a mirror or with a friend or family member to get feedback and make improvements.
- Know your material: Make sure you are well-prepared and have a good understanding of the material you are presenting. This will help you feel more confident and less nervous.
- Visualize success: Visualize yourself delivering a successful speech or presentation. Imagine the audience engaged and responsive, and you feeling confident and in control.
- Use positive self-talk: Use positive affirmations to build yourself up and boost your confidence. Tell yourself that you are well-prepared and capable of delivering a great speech or presentation.
- Focus on your message: Focus on the message you are trying to convey rather than worrying about yourself. Remember that the audience is there to hear what you have to say, not to judge you.
- Use relaxation techniques: Practice deep breathing, meditation, or other relaxation techniques to help calm your nerves before speaking.
- Connect with the audience: Make eye contact, smile, and use body language to connect with the audience. This will help you feel more engaged and confident.
For further discussion on public speaking, speech development, communication skills and Toastmasters, visit the Live For Excellence Book Store for the following publications:
Blow Your Own Horn!: Personal Branding for Business Professionals
Power Networking For Shy People: How to Network Like a Pro
The Power of Persuasion: Mastering the Art of Influence
The Power of Promotion: Online Marketing For Toastmasters Club Growth
The Savvy Emcee: How to be a Dynamic Master of Ceremonies
Working With Words: Adding Life to Your Oral Presentations
Rae A. Stonehouse is an author, speaker, and self-publishing consultant dedicated to helping others embrace constant improvement and overcome challenges. With over 40 years of experience as a Registered Nurse in psychiatry and mental health, Rae brings a wealth of knowledge and passion for self-development to his writing and presentations.
As a 25+ year member of Toastmasters International, Rae has systematically built his communication abilities and self-confidence to share his insights as an author and speaker. His self-help books and personal development presentations aim to have conversational one-on-one connections with readers and audiences.
Rae is known for his wry sense of humor and sage advice delivered in a relatable coaching style. After four decades as a nurse, Rae has rewired rather than retired, actively writing and pursuing public speaking. He strives to share lessons learned to help others achieve personal and professional growth.